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The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free Sudoku Puzzle Books Champion influence how we feel andISBN 13: 9781668000168 Publisher: S&S Simon Element Publication date: 02 28 2023 Pages: 480 Sales rank: 33,200 Product dimensions: 7. 60(w) x 9. 20(h) x 1. 50(d) Gain strength and mobility while living a pain free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBSs Classical Stretch, Miranda Esmonde White. The fields of sports and fitness are presently dominated by injury